"It's A Date" is the perfect snack.

"It's a Date" are available in Almond, Cinnamon, Ginger and Peanut Butter flavors.

They are made with real, natural ingredients, no artificial flavors.

Dates are a good source of energy and fiber. The American Cancer Society recommends an intake of 20-35 grams of dietary fiber per day, deliciously provided by dates. They are rich in iron and other essential minerals such as calcium, phosphorus, magnesium, and zinc. They also provide vitamins A and K, thiamin, riboflavin, niacin, and folate.

Dates contain potassium which helps to maintain a water-salt balance, regulates blood pressure, and prevents muscle cramps. They are high in natural sugars making dates the perfect snack for an immediate burst of energy.